octavesanta0

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Massage has been used for centuries, by cultures all over the world. It is a very effective and safe approach to improve your health and wellbeing. Although massage isn't considered a main medical therapy, it is often recommended to accompany other medical therapy, particularly for people who have sore joints and muscles. Massage also can help alleviate pain related to injuries, cuts, bruises, sprains, and bruises.

Massage can benefit the body in several different ways. To begin with, massages increase blood circulation, raising tissue flexibility and reducing strain on joints. This can result in enhanced joint mobility, less muscle tension, and improved range of movement.

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https://www.rcrc-resilience-southeastasia.org/members/pondeggnog15/activity/482477/